This was a quick recipe I created, when I was in a I-dont-want-to-use-more-than-10minutes-on-cooking mood.
It's basically a soup with alot of warm spices, that actually make it feel warming to the body, even thou it haven't been heated. You could heat it to luke warm (= when you can put a finger in, and easily keep it in the soup for 5seconds, because the soup is body temperatur), but if you want most of the benefit from the soup I recommend not heating it above body temperature (the guidelind is 37-42 degrees).
You will need (makes about 2 potions)
〰️Two big handfull of fresh spinach
〰️2 gloves of fresh Garlic
〰️Coconout milk - you can buy it organic, or make it from fresh coconoutmeat and coconutwater blended together
Cut the tomatoes in half. Add everything to a blender and blend. Taste your way to the perfect combination of spices - is better to add to little at first, and add more later, because it's harder to fix the taste of you add to much.
Serve with fresh vegetables. I topped it with boiled potatoes (they are one of the rare foods, which vibration elevates when they are boiled - they are considered highvibe if the are eaten within 24hours),raw carrot slices, hempseeds, thyme and tumeric.
Enjoy - and share this easy soup with anybody who could use a quick and warming meal 🙏